One Meal a Day is an increasingly popular method of intermittent fasting that delays when you eat, rather than restricting what or how much you eat. It has been the habit of many of joyful monk, who have used it as the foundation of a more lively, prayerful and productive existence. I
Tag: Charlie Deist
Charlie Deist on the Post-Covid-19 RESET
Source: Way of Beauty, Episode 65: Charlie Deist on the Post-Covid-19 RESET via YouTube This conversation was sparked off by Charlie’s newsletter for anaturalmethod.com. He is imagining how we can respond personally to what is happening and build community and live more healthily. In his outlook, we don’t need expensive, […]