Rae Darabont formally a Hollywood actress, talks about how she got involved with Yoga, what it is, the different forms of Yoga, how it is an integral part of Hinduism – There is No Yoga without Hinduism, and No Hinduism without Yoga – and how she eventually came to realise it was ‘not what it seemed’, but instead was led to the truth through an encounter with Jesus Christ.

Header image: Becket Cook via YouTube.com