Source: Catholic Answers via YouTube

Meditation, mindfulness, centering — it’s all the rage. But what are the implications of these things for the Christian person? Father Hugh Barbour breaks down what meditation is and why the Church, actually, has a great deal to teach the world about how to get it right.

Transcript: https://www.catholic.com/audio/can-a-…

Header image: Matteo Di Iorio via unsplash.com

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